Personal Training In Ayr

Personal Training Services You Can Rely On

Trusted by dozens of clients since 2019

Our Services

Personal Training

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1-1 Personal Training provides fully focused coaching tailored to your goals, abilities, and lifestyle, delivering faster progress with expert guidance and accountability.

Group Personal Training

Group Training offers structured, coach-led workouts in a supportive group setting, combining motivation, expert guidance, and cost-effective personal training.

Custom and Individualized Programming

Custom and Individualized Programming delivers tailored workout plans built around your goals, lifestyle, and ability, ensuring smarter training, better results, and long-term progress.

Virtual Form Assessments

Virtual form diagnosis provides expert feedback on exercise technique using video analysis to improve performance, reduce injury risk, and build confidence in training.

Consulting

Organization consulting helps streamline training systems, improve structure, and create clear, efficient processes that support better performance and long-term results.

ABOUT US

Reliable Personal Training

Founded in 2019, Josh Rodgers Personal Training grew from a passion for working closely with people. Built on strong values, real relationships, and a love for Personal Training, the focus has always been long-term results through 1-1 Personal Training and genuine coaching.

The Process

Our Simple 3 Step Process

Contact Us

Start by completing the 'Free Consultation' form on our website to share your Personal Training needs with us so we can take care of you.

Schedule Your Estimate

Next, we'll schedule a call to create a plan for your Personal Training needs.

Get To Work

Once our plan is approved, we'll get right to work to exceed your goals and expectations!

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See Why Our Clients Love Us

Custom and Individualized Programming Ayr

TESTIMONIALS

What Our Clients Say About Us

FREQUENTLY ASKED QUESTIONS

Can you provide references from past clients?

Yes, many clients have been training with Josh Rodgers Personal Training since the early days. Their long-term results and feedback from 1-1 Personal Training speak to the trust built through consistent, personal coaching.

What sets you apart from other trainers in the area?

Josh Rodgers Personal Training stands out through a hands-on approach built since 2019, combining strong people skills, ongoing education, and a genuine passion for helping clients succeed through 1-1 Personal Training.

What types of services do you offer?

Josh Rodgers Personal Training offers coaching built around real people, starting with 1-1 Personal Training and Group Personal Training. Every option is shaped by years of hands-on experience and a passion for personal progress.

Is there a fee for the first consultation?

Initial consultations with Josh Rodgers Personal Training are all about understanding you first. It’s a relaxed chat shaped by years of experience, helping decide if 1-1 Personal Training is the right fit before moving forward.